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Quieting the Mind "What
your mind focuses on expands in your world".
We can train the mind to be quiet when we learn the art of
focusing our attention to the silence that exists between thoughts. This is a basic rule
of the mind and it is as true when you are trying not to think of something, it
is that exact thing that your mind gravitates to in a micro second. Example: Try
NOT to think of your car, Your pet, Your spouse, your boss, your front door.
Even though we are trying to Not do something it is the focus that creates the
thing.
© 2007
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The Art of Hypnosis Carol Rios Master Hypnotist Hypnosis CDs MP3s Self Help Articles Carol Rios Services Emotional Freedom Help for Women, Women's Corner The History of EFT Testimonials of Success with Hypnosis What to Expect from a Hypnosis Session Website Terms of Use Session Discounts Links to Holistic Healers Contact Us Disclaimer: This website and its contents are not intended to replace medical supervision or treatment and does not offer diagnosis nor does it suggest discontinuance of prescribed medications. If you require a diagnosis, consult your medically licensed physician. Do not drive or operate machinery while listening to any of the Hypnosis recordings on this website. Listening in the evening before bed is recommended the best time, as the critical mind factor is less likely to interfere with the suggestions offered. All rights reserved For information on What to Expect from your Self Hypnosis session & learn a bit about How the Mind Works Click Here Downloads require ActiveX controls to be turned on. Send mail to
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